Sports injuries are a common occurrence among athletes of all levels, ranging from weekend warriors to professional competitors. Whether it’s a sprained ankle from a basketball game, a torn ligament from soccer, or a stress fracture from running, sports injuries can have a significant impact on an individual’s physical health and performance. These injuries can result from overuse, improper technique, inadequate warm-up, or contact during play.

While some injuries may heal with rest, ice, compression, and elevation (RICE), others may require more extensive treatment such as physical therapy, surgery, or rehabilitation. Proper conditioning, injury prevention strategies, and attentive medical care play crucial roles in minimizing the risk of sports-related injuries and ensuring athletes can continue to pursue their passion with confidence and resilience. Have our team of professional at UCC Physio assess your injury and provide an appropriate treatment plan.